A dynamite Book by Elizabeth Gillies illustrating 101 ways to use an exercise ball
Exercise Balls 'N' Bands for Fitness
A dynamite Book by Elizabeth Gillies illustrating 101 ways to use an exercise ball


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Exercise Balls, Exercise Bands & Home Fitness Exercise Equipment for your health & fitness needs!

101 Ways to Work Out on the Ball Book
101 Ways to Work Out on the Ball Book
fitness accessories and home exercise fitness equipment to go with your 101 Ways to Work Out on the Ball Book.
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A dynamite Book by Elizabeth Gillies illustrating 101 ways to use an exercise ball.  The 101 Ways to Work Out on a Ball will optimize your exercise ball workouts with beginner, intermediate and advanced exercises that strengthen, lengthen, tone and stretch. 101 Ways to Work Out on the Ball is 175 pages with lots of color photos.   This book is a great addition to your exercise ball library with pratical and proven exercises that really WORK!!!
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