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10 Minute Solution Pilates Rapid Results DVD
10 Minute Solution Pilates Rapid Results DVD is a DVD for Intermediate Pilates. We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50-minute Pilates workout!
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BNB-10MPDVD - 10 Minute Solution Pilates Rapid Results DVD $14.95
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