Abs on the Ball Book shows how to use exercise ball for strength training.
Exercise Balls 'N' Bands for Fitness
Abs on the Ball Book
Balls'N'Bands is your one stop shopping place for all you need to get fit using exercise balls and exercise bands.
The Abs on the Ball Book will help you get fit.
Abs on the Ball Book
fitness accessories and home exercise fitness equipment to go with your Strength Training on the Core Stability Ball Poster.
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The Abs on the Ball Book by Colleen Craig explains the Pilates approach to deep training of the abdominal muscles using the FitBALLŪ exercise ball. With over 100 exercises and 250 photographs, this innovative book will help you sculpt and condition outstanding abdominals. 191 pages.
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BNB-SBTB   -  Abs on the Ball Book     $21.95
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