Absolo Abdominal Exercise Machine

The Absolo Abdominal Exercise Machine is fun and effective for abdominal workouts! The revolutionary new Absolo core abdominal intensive training system has created an international fitness phenomenon. Facilities, trainers and exercisers are raving about this interactive, fun and effective way to develop abdominal strength, cardio endurance and muscle coordination. Absolo Core Intensive training will provide the best results when integrated with a sound cardiovascular and strength-training program. A well-balanced diet that provides energy and nutrition for optimal health is a must.

Absolo Core Intensive Training is the fitness industry's first abdominal exercise system that is both effective and FUN! It replaces the boredom and drudgery of traditional "crunches" or other abdominal machines. The unique combination of crunch movements and the interaction of tossing a medicine ball improves the cardiovascular system, upper body strength, flexibility, and core strength.

Science tells us that it is impossible to "spot reduce" and that excess body fat is lost only by increasing physical activity, decreasing caloric intake, or both. However, Absolo Core Intensive Training will burn calories while strengthening the abdominal muscle group, and that will help hold the "gut" in!   Its unique design provides an upper body workout, a core (back/hip/stomach) workout, a trunk and spinal flexibility workout, and a terrific cardiovascular workout.

Features include:
·   Fun and effective!
·   Great use of exercise ball for intensive abdominal training
·   Highly effective for fitness training, cardiovascular fitness and strength training
·   Combines use of medicine ball with crunch movements to get the most out of your workout
·   Great for gyms, fitness centers or home use
·   Burns calories
·   Comes with exercise machine and set of 6 medicine balls
·   Size: 7' tall X 9' Long X 2' wide (extended)
·   Weight 354 lbs.