BodyBlade® Exercise Blades
The BodyBladeŽ system of training provides a functional tri-plane, core based training environment ideal for rehabilitation, sports performance training, personal training and group exercise. Each Bodyblade® is designed to improve strength, balance, coordination, proprioception, posture, and core stabilization using low level vibration and inertia, not gravity. BodyBlades challenge every major muscle group to perform with precision, accuracy and with less risk of injury. You are in control of the intensity and acceleration of this superior athletic conditioning tool.
Bodyblade® automatically delivers progressive resistance targeting the small, deep stabilizing muscles, as well as the larger prime movers in an exquisitely balanced approach to training the body from the center out. All units come with instructions DVD and wall exercise chart.
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Balls'N'Bands is your one stop shopping place for all you need to get fit using exercise balls and exercise bands.
(6"n. x 2:., 1-34 lbs resistance)
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(48in. x 1.75"., 1-22 lbs resistance)