Dyna-Band Exercise Guide Booklet
The Dyna-BandŽ Exercise Guide Booklet shows you how to use and care for your Dynaband exercise bands. The Dynaband Exercise Guide Booklet is a fully illustrated exercise chart which folds into a convenient and easy to use booklet. .
16 exercises plus general guidelines (see below) paper;
18" X 24"- folds down to 4.5" X 6" booklet
Strength Training Guidelines
Care and Safety Guidelines
DynaBand Exercise Guide Booklet includes the following exercises:
Seated Leg Press
Standing Leg Curls
Reverse Abdominal Curls
One Arm Pull Down
Side Lateral Raises
Tricep Press Down
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