Exercise Balls and Exericise Bands
Exercise DVDs, Videos & Books
 
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
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Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Exercise Ball DVDs, Exercise Band DVDs,  Pilates Exercise DVDs, Yoga DVDs, Exercise Videos & Exercise Books help you develop a personal exercise routine. These Exercise videos, exercise DVDs , & exercise books provide great stretching, strengthening & slimming exercise routines that utilize exercise ball & bands. Pilates DVDs will help tone & shape those hard to fix areas. You can find an exercise routine that will target the specific areas you want to work on. Get an exercise routine that will work for YOU in the great exercise DVDs, exercise videos,  or exercise books below:
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Click PICTURE for full description or ORDER NOW
Exercise ball DVDs, exercise band DVDs, exercise videos and exercise ball books for your exercising needs.
Swiss Ball Abs & Core DVD
Swiss Ball Lower Body Workout DVD
Swiss Ball Basics DVD
Swiss Ball Abs & Core DVD:  Super exercise ball workout  with Adam Ford that will give you incredible results in just 20 minutes!
                 $18.99
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
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Swiss Ball Basics DVD:  This Exercise Ball Workout DVD with Adam Ford will show you the way to use your Swiss Ball for more effective exercise.
                            $18.99
Swiss Ball Lower Body Workout DVD:  A fantastic exercise ball workout on a DVD for strong leg and hip muscles that also develops your balance & coordination without weights or machines
             $22.99
Butt, Legs & Tummy on an Exercise ball DVD
Total-Body Toning with Lashaun Dale DVD : workouts for those who want to shape and sculpt their bodies or specific body regions, improve endurance, increase fitness levels, or lose weight. Eight 10-minute segments               $16.95
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Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Click PICTURE for full description or ORDER NOW
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Click PICTURE for full description or ORDER NOW
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Strength Training on the Ball Book
Strength Training on the Ball Book:  This book shows readers of all fitness levels how to build strong bones, improve balance, and reduce body fat while toning and defining the body. Combining the unique functions of theball with the endurance- and flexibility-building benefits of strength training,   $18.95
The Great Body Ball Handbook:  A how-to book gives a complete body workout using the exercise ball  with start and finish photos and easy to follow, step-by-step instructions. Printed in color.
                                               $8.99
The Great Body Ball Handbook
Strength Training on the Stability Ball Poster:  A poster with  Poster has 25 exercises using a fitness ball.   9 of the 25 exercises also feature exercises using hand weights.    $27.99
Strength Training on the Core Stability Ball Poster
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
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FitBall Kids Fun on the Ball DVD
Fun on the Exercise Ball DVD: Super children's exercise ball workouts on an action packed DVD for kids teaching them how to use their exercise ball for effective exercising.  Motions are FUN to do.
               $19.99
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
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The Great Medicine Ball Handbook
The Great Medicine Ball Handbook:  A how-to book gives a complete body workout with start and finish photos and easy to follow, step-by-step instructions. Printed in color.Great for working with a partner to get fit and build endurance.
                                               $8.99
Pilates on the Ball Book and Pilates on the Ball DVD:    your choice of either the book or DVD using the Pilates ball for super workouts to shape and trim your body.  Includes  all levels of workouts    $19.95
Pilates on the Ball Book and DVD
DVD
BOOK
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
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Body Sport Pilates Ring
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
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10 Minutes Soulution Pilates Rapid Results DVD
10 Minutes Solution Pilates Rapid Results DVD:   an intermediate DVD for pilates exercises. With 5 dynamic workouts for you     $14.95
Pilates Complete for Everyone DVD:   Great workouts for all levels of pilates. For beginning, intermediate and advanced students looking to transform how their body looks, feels and performs. .      $14.95
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
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Using the Ball During Pregnancy DVD:  Easy to follow instructional DVD about birthing on an exercise ball. Explains how to use the exercise ball as a birthing ball. Exercises are appropriate for use during pregnancy, delivery and postpartum.
                            $29.99
Using the Ball During Pregnancy DVD
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
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Fitball Exercise Ball Wall Chart Set:  Contains 3 exercise ball stackers to keep your balls safe and organized.  Intended for home use but can be used in smaller fitness studios.            
                         $19.95
FitBall Wall Chart Set of 4
exercise therapy equipment
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exercise therapy equipment
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FitBALL® 101: Exercises for Plus Size and Under Active Adult DVD
FitBALL® 101: Exercises for Plus Size and Under Active Adult DVD:  DVD with 2 thirty minute workouts for plus size an under active adults to help them achieve their fitness goals.  $19.95
FitBALL® Orothopedic, Sports, Medicine and Fitness Exercises Usi  DVD:  DVD with progressive program of ball exercises for therapeutic fitness applications
$19.95
exercise therapy equipment
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FitBALL® Back to Functional Movement DVD:  Great beginner DVD for using the exercise ball for an all around exercise workout.  $19.95
FitBall Back to Functional Movement DVD
exercise therapy equipment
exercise therapy equipment
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Fall Proof Book: A comprehensive Balance and Mobility training Program describe in this 300 page book.  $52.95.
The Fall Proof Balance Program Book
FitBall Yoga DVD
FitBall Yoga DVD:  Use your exercise ball for fantastic yoga workouts demonstrated on the wonderful yoga DVD using the FitBall!    $19.95
101 Ways to Work Out on the Ball:  A 175 page book with lots of color photos illustration exercise ball workouts.
                      $19.99
101 Ways to Work Out on the Ball Book
exercise therapy equipment
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exercise therapy equipment
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The FitBALL® Lower Body Challenge DVD
FitBALL® Lower Body Challenge DVD:  A challenging workout program that targets abdominals and increases lower body strength, stability and flexibility.  $19.95.
The FitBALL® Upper Body Challenge DVD
FitBALL® Upper Body Challenge DVD:  A challenging workout program that targets the upper body - arms abdominals and chest using a fitness ball.  $19.95.
FitBALL® All Round Workout DVD:  Great beginner DVD for using the exercise ball for an all around exercise workout.  $19.95
FitBall All Round Workout DVD
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
exercise therapy equipment
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exercise therapy equipment
Click PICTURE for full description or ORDER NOW
The FitBALL® Basic Training Manual
FitBALL® Basic Training Manual:  A complete introduction to FitBALL® exercises for personal trainers and home users .  $17.95.
FitBALL® the Balanced Workout DVD:  A workout program using balance techniques with a fitness ball good for post-rehab workouts.  $19.95.
The FitBALL® The Balanced Workout DVD
Balls'N'Bands is your one stop shopping place for all you need to get fit using exercise balls and exercise bands.
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Exercise Balls, Exercise Bands, Pilates, Therapy & Home Fitness Equipment for your exercising needs!
Fitness on the Ball Book with CD
Fitness on the Ball Book with CD: a book for ideas and ways to use your exercise ball for ages K-5 to all ages includes CD-ROM that includes an image bank, reproducibles, activity sheets, assessments, lesson plans, a glossary of terms, and other teachers’ tools  $29
Strength Ball Training Book
Strength Ball Training Book:  a an excellent array of strength, flexibility, and balance challenges that may also be customized to design your own strength ball program
    $21.95
Abs on the Ball Book
The Abs on the Ball Book:  A book written  by Colleen Craig explains the Pilates approach to deep training of the abdominal muscles using the  exercise ball. With over 100 exercises and 250 photographs.        $18.95
Having a Ball Book
Having a Ball Book:  The Having a Ball Book  is full of exciting fun games for kids!  Adults will love them too. Author John Byl shows you how to get kids bouncing, laughing, moving, and having great fun-all as they improve their fitness skills.  $21
Great Games for Big Activity Balls Book: a variety of games using exercise balls to use in school, recreation, or fitness settings-or anywhere you work with youths or adults  $19.95
Working on the Ball Book: A comprehensive Balance and Mobility training Program describe in this 300 page book.  $52.95.
Bounce Your Way to Better Health DVD:   an exercise program that is a great total-body workout, delivers and amplifies the beneficial effects of exercise, all while you're having fun too! Like aerobic ball dancing! Especially appropriate for Seniors who want to stay active and fit.   $19.95
Bounce Your Way to Better Health DVD
Working on the Ball Book
Exercise Equipment
Therapy
Balls'n'Bands
Exercise balls and exercise bands are effective and economical home exercise fitness equipment.
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Yoga on the Ball Book
Yoga on the Ball Book:  A Book with a creative blend of yoga postures using yoga combined with the exercise ball.  Great to exercise workout with your exercise ball.
$18.95