Exercise DVDs, Videos & Books
Click PICTURE for full description of each item or Order Now with Add to Cart Button.
Exercise Ball DVDs, Exercise Band DVDs, Pilates Exercise DVDs, Yoga DVDs, Exercise Videos & Exercise Books help you develop a personal exercise routine. These Exercise videos, exercise DVDs , & exercise books provide great stretching, strengthening & slimming exercise routines that utilize exercise ball & bands. Pilates DVDs will help tone & shape those hard to fix areas. You can find an exercise routine that will target the specific areas you want to work on. Get an exercise routine that will work for YOU in the great exercise DVDs, exercise videos, or exercise books below:
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Swiss Ball Abs & Core DVD: Super exercise ball workout with Adam Ford that will give you incredible results in just 20 minutes!
$18.99
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Swiss Ball Basics DVD: This Exercise Ball Workout DVD with Adam Ford will show you the way to use your Swiss Ball for more effective exercise.
$18.99
Swiss Ball Lower Body Workout DVD: A fantastic exercise ball workout on a DVD for strong leg and hip muscles that also develops your balance & coordination without weights or machines
$22.99
Swiss Ball Upper Body Workout DVD: A fantastic exercise ball workout on a DVD for strong arms, chest and abdominal muscles that also develops your balance & coordination without weights or machines
$22.99
Stott Pilates Sculpt & Tone DVD: Great resistance training to sculpt and tone your body. Shows you a unique way to add variety, intensity and fun to your matwork routine. $15.99
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Medicine Ball Training Combo DVD: A complete core balance & strength training workout in 3 DVDs by instructor Mindy Mylrea demonstrates the exercises using either 4, 6, & 8 lb. medicine balls.
$27.99
The Using Your Exercise Ball Book: provides the most-up-to-date information on exercising with stability balls, medicine balls and mini Xeralls. Great basic information on using your exercise ball in a paperback.
$11.99
Pilates Core Balance DVD: Have a ball with this introductory stability ball workout has moderate pace exercises with detailed explanations, suitable for beginners.
The Great Body Ball Handbook: A how-to book gives a complete body workout using the exercise ball with start and finish photos and easy to follow, step-by-step instructions. Printed in color.
$8.99
Strength Ball Training Book: a an excellent array of strength, flexibility, and balance challenges that may also be customized to design your own strength ball program
$18.95
Strength Training on the Stability Ball Poster: A poster with Poster has 25 exercises using a fitness ball. 9 of the 25 exercises also feature exercises using hand weights. $27.99
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Fun on the Exercise Ball DVD: Super children's exercise ball workouts on an action packed DVD for kids teaching them how to use their exercise ball for effective exercising. Motions are FUN to do.
$19.99
Kids on the Ball Book: Fantastic children's exercise ball book explaining how to use your exercise ball and great workouts kids can to on their exercise ball that are fun and will keep them motivated. Exercises are FUN to do & work! $22.99
Click PICTURE for full description or ORDER NOW
The Great Medicine Ball Handbook: A how-to book gives a complete body workout with start and finish photos and easy to follow, step-by-step instructions. Printed in color.Great for working with a partner to get fit and build endurance.
$8.99
All About Arms DVD: 10 different workouts designed to be the most effective for women. Pick the right one for your own needs and use the different ones for a change or to reach personal goals.
$24.95
Pilates on the Ball Book and Pilates on the Ball DVD: your choice of either the book or DVD using the Pilates ball for super workouts to shape and trim your body. Includes all levels of workouts $19.95
DVD
BOOK
Click PICTURE for full description & to ORDER
Click PICTURE for full description & to ORDER
10 Minutes Solution Pilates Rapid Results DVD: an intermediate DVD for pilates exercises. With 5 dynamic workouts for you $14.95
Pilates Complete for Everyone DVD: Great workouts for all levels of pilates. For beginning, intermediate and advanced students looking to transform how their body looks, feels and performs. . $14.95
Click PICTURE for full description or ORDER NOW
Using the Ball During Pregnancy DVD: Easy to follow instructional DVD about birthing on an exercise ball. Explains how to use the exercise ball as a birthing ball. Exercises are appropriate for use during pregnancy, delivery and postpartum.
$29.99
Click PICTURE for full description or ORDER NOW
Fitball Exercise Ball Wall Chart Set: Contains 3 exercise ball stackers to keep your balls safe and organized. Intended for home use but can be used in smaller fitness studios.
$19.95
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
FitBALLŪ 101: Exercises for Plus Size and Under Active Adult DVD: DVD with 2 thirty minute workouts for plus size an under active adults to help them achieve their fitness goals. $19.95
FitBALLŪ Orothopedic, Sports, Medicine and Fitness Exercises Usi DVD: DVD with progressive program of ball exercises for therapeutic fitness applications
$19.95
Click PICTURE for full description or ORDER NOW
FitBALLŪ Back to Functional Movement DVD: Great beginner DVD for using the exercise ball for an all around exercise workout. $19.95
Click PICTURE for full description or ORDER NOW
Fall Proof Book: A comprehensive Balance and Mobility training Program describe in this 300 page book. $52.95.
FitBall Yoga DVD: Use your exercise ball for fantastic yoga workouts demonstrated on the wonderful yoga DVD using the FitBall! $19.95
101 Ways to Work Out on the Ball: A 175 page book with lots of color photos illustration exercise ball workouts.
$19.99
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
FitBALLŪ Lower Body Challenge DVD: A challenging workout program that targets abdominals and increases lower body strength, stability and flexibility. $19.95.
FitBALLŪ Upper Body Challenge DVD: A challenging workout program that targets the upper body - arms abdominals and chest using a fitness ball. $19.95.
FitBALLŪ All Round Workout DVD: Great beginner DVD for using the exercise ball for an all around exercise workout. $19.95
Stott Pilates Amazing Tone DVD: a great fitness DVD that combines pilates with the use of soft weight ball. Join Master Instructor Trainer Moira Merrithew for a super-efficient workout that streamlines your body. $15.99
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
FitBALLŪ Basic Training Manual: A complete introduction to FitBALLŪ exercises for personal trainers and home users . $17.95.
FitBALLŪ the Balanced Workout DVD: A workout program using balance techniques with a fitness ball good for post-rehab workouts. $19.95.
Balls'N'Bands is your one stop shopping place for all you need to get fit using exercise balls and exercise bands.
Balls 'N' Bands
A Division of Foothills Internet Marketing, LLC
117 Snipe Lane
Easley, SC 29642
(864) 346-0945
E-Mail: linda@ballsnbands.com
All rights reserved.
Exercise Balls, Exercise Bands, Pilates, Therapy & Home Fitness Equipment for your exercising needs!
