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Exercise Balls, Exercise Bands & Home Fitness Exercise Equipment for your health & fitness needs!
Hip School Exercise Band Book
The Hip School Book: An Effective Program for Young and Old written by Georg Haupt and Prof. Dr. med. Thomas Horstmann is a great therapy book with exercises using exercise bands for your hips. The Hip School Exercise bands Book's aim is to assist patients during their daily exercises. The Hip School Book also encourage therapists, coaches, and physical education teachers to start such hip groups and to educate patients to follow an appropriate training plan. Exercises are clearly presented according to training goals and levels of difficulty in the Hip School book.
• Fully illustrated for proper execution
• Some exercises include the use of a resistive exercise band, stability trainers, or wobble board .
• 110 pages; paperback
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BNB-HSBK - Hip School Book $19.99
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