Balls'N'Bands is your one stop shopping place for all you need to get fit using exercise balls and exercise bands.
More Exercise DVDs, Videos & Books
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Exercise Ball DVDx, Exercise Band DVDs, Pilates Exercise DVDs, Yoga DVDs, Exercise Videos & Exercise Books help you develop a personal exercise routine. These Exercise videos, exercise DVDs , & exercise books provide great stretching, strengthening & slimming exercise routines that utilize exercise ball & bands. Pilates DVDs will help tone & shape those hard to fix areas. You can find an exercise routine that will target the specific areas you want to work on. Get an exercise routine that will work for YOU in the great exercise DVDs, exercise videos, or exercise books below:
Sissel Exercise Ball Video: For everybody that wants to workout, but doesn't have the time or doesn't want to go to a Gym, use this Sissel exercise ball video to get your ball workout routine going. A GREAT at-home workout!
$11.99
The Great Medicine Ball Handbook: A how-to book gives a complete body workout with start and finish photos and easy to follow, step-by-step instructions. Printed in color.Great for working with a partner to get fit and build endurance.
$8.99
Stott Pilates Sculpt & Tone DVD: Great resistance training to sculpt and tone your body. Shows you a unique way to add variety, intensity and fun to your matwork routine. $15.99
The Thera-Band Fitness Ball Chart: A wonderful exercise guide for exercise ball exercisers. Has clear and colorful illustrations of traditional ball exercises.
$11.99 ON SALE $10.99
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Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Click PICTURE for full description or ORDER NOW
Medicine Ball Training Combo DVD: A complete core balance & strength training workout by instructor Mindy Mylrea demonstrates the exercises using either 4, 6, & 8 lb. medicine balls.
$19.99
Sissel Toning Bar Exercise Video: A fun and effective personal workout to increase strength and lose weight through use of body toning bars. Terrific body toning bar exercises illustrated by the leader in the indrustry - Sissel
$11.99
Bosu Core Synergy DVD: Workout DVD for the BosuŽ Balance Trainer with instructor Candice Copeland Brooks. Adds some fresh elements to core training by using dynamic & innovative exercise variations that will produce a synergistic effect...with the end result being skilled, effective movement. $18.99
Bosu Reactive Strength and Power DVD: Workout DVD for the BosuŽ Balance Trainer with instructor Gay Gasper. A fantastic bosu workout using weights that helps you sculpt your way through a variety of power-packed exercises that help build muscular strength and endurance. $18.99
Foam Roller Techniques Book: Covers the essential techniques of self-massage using the foam roller. A must for all who use foam rollers to exercise.
$16.99
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Click PICTURE for full description or ORDER NOW
Using the Ball During Pregnancy DVD: Easy to follow instructional DVD about birthing on an exercise ball. Explains how to use the exercise ball as a birthing ball. Exercises are appropriate for use during pregnancy, delivery and postpartum.
$29.99
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Click PICTURE for full description or ORDER NOW
The Great Balance & Stability Handbook: Manuel with exercises for the BOSUŽ Trainer, balance cushions, wobble boards, and extreme balance boards. Includes balance and stability exercises for the core/upper and core/lower body.
$11.99
Women's Health & Wellness Book: Gives women great basic health information & health management strategies. Full of illustrations & key statistics on women's health conditions.
$19.99
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The Hip School Book: An Effective Program for Young and Old using exercise bands for your hips. Written by Georg Haupt and Prof. Dr. med. Thomas Horstmann it is a great therapy book with exercises using resistance bands. $19.99
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Click PICTURE for full description or ORDER NOW
Staying Strong Book: An Effective Program for exercising for seniors using Theraband Fitness Bands. A senior's guide to a more active life through effective exercising. Paperback 250 pages.
$15.99
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The YogaBand Book: Combine exercise bands with yoga poses for a dynamic workout using this unique band workout book.
$10.99
