Pain Free Pilates with Stretch-eze® DVD
The Pain Free Pilates with Stretch-eze® DVD contains just the movvements and exercises you need to work properly with your Stretch-ease fitness band. Join Kimberly Dye, dance/movement therapist and creator of Stretch-ease, as she takes you through a series of Pilates core strengthening exercises and stretching that use the support and resistance of this unique stretch band.
Stretch-ease® The Ultimate Full-Body Resistance Band
This individual nylon lycra stretch band developed by dance/movement therapist Kimberly Dye, is used for resistance and stretch exercises. Wrap the Stretch-eze® Full Body Resistance Band around your shoulders and put in your feet. Feel snug, supported, and able to press into the resistance to create a cleaner access to the intrinsic core muscles with no build up of tension. Use this resistance stretch band to do passive, active and PNF stretching while you maintain proper body alignment.
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