Balls'N'Bands is your one stop shopping place for all you need to get fit using exercise balls and exercise bands.
Stott Pilates Amazing Tone with Weights DVD
The Stott Pilates Amazing Tone DVD is a great fitness DVD that combines pilates with the use of soft weight ball. Join Master Instructor Trainer Moira Merrithew for a super-efficient workout that streamlines your body with STOTT PILATES plus the resistance of two soft, weighted toning balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness instructors and personal trainers. Level 3 out of 5 difficulty.
Covers 33 exercises.
34 minutes in length
Required Equipment:
• exercise mat and
• two toning balls such as Body Sport Soft Grip Weighted Balls or
Thera-Band Soft Weights or
FitBall Soft Weights
DVD Extras:
• bonus workout - try the next level
• workout with music only and more
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BNB-PATDVD - Stott Pilates Amazing Tone DVD $15.99
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Balls'N'Bands is your one stop shopping place for all you need to get fit using exercise balls and exercise bands.
