Balls'N'Bands is your one stop shopping place for all you need to get fit using exercise balls and exercise bands.
Stott Pilates Power Paced Fitness Circle DVD
You'll love this great pilates DVD using a pilates circle. In the Stott Pilates Power Paced Fitness Circle DVD, using the sprung-steel tension of a Pilates Ring, Master Instructor Trainer Moira Merrithew shows you how to integrate resistance into your Matwork routine to increase strength, power and muscular endurance.
This upbeat workout flows at a faster pace than STOTT PILATES' FITNESS CIRCLE WORKOUT, but it is still suitable for beginners. Great for home use or group exercise. Full of fresh ideas for fitness instructors. Level 2 out of 5 difficulty.
Covers 31 exercises.
Length of DVD 32 minutes
Required Equipment:
Exercise Mat
Pilates Ring
DVD Extras:
bonus workout - try the next level
customize your routine
31 bonus exercise clips
workout with music only
and more!
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BNB-SPPPFCDVD - Stott Pilates Power Paced Fitness Circle DVD $15.99
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Balls'N'Bands is your one stop shopping place for all you need to get fit using exercise balls and exercise bands.
