Stott Pilates Sculpt & Tone DVD
Now you can achieve many of the benefits of light resistance training to sculpt and tone your body with this reformer-style workout with the Stott pilates Sculpt and Tone DVD. Acclaimed mind-body fitness authority Moira Merrithew shows you a unique way to add variety, intensity and fun to your matwork routine. The Stott Pilates Sculpt and Tone DVD is ideal for home use or group exercise and full of ideas for fitness instructors.
This workout is suitable for beginners of all ages and abilities. Level 2 out of 5 difficulty. The Stott Pilates Sculpt and Tone DVD covers 27 exercises.
Required Equipment:
• exercise mat
• resistance band
DVD Extras:
• bonus workout - try the next level
• customize you routine
• 27 bonus exercise clips
• workout with music only
• and more!
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