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Therapeutic Exercises using Foam Rollers Book
The Therapeutic Exercises Using Foam Rollers Book by author, Caroline Corning Creager, P.T. is a great reference tool for the use of foam rollers in exercising. It gives detailed applications of foam roller exercise with hundreds of exercises that are easy to follow. The focus of Therapeutic Exercises Using Foam Rollers Book is to improve individualized clinical, work, recreational and home exercise programs by providing illustrated and easy-to-read instructions.
Features:
• exercises are categorized by body position on the roll, and listed by both common and technical names"
• the PURPOSE and INSTRUCTIONS are written in layman's terms"
• each page provides a SPECIAL PROTOCOL/NOTES SECTION to allow the therapist to modify the exercise and individualize each patient program"
• CASE STUDIES and TREATMENT PROTOCOLS provide the clinician with examples of how to integrate foam rollers into a treatment regimen"
• the ELECTROMYOGRAPHY STUDY using 5 of the foam roller exercises from this book is included to help identify the intensity of specific muscles firing during a given exercise"
• 244 page paperback
Chapters Include:
Principles and Concepts of Foam Rollers
Breathing
Computer Fitness Guidelines
Stretching Exercises
Standing Exercises
Sitting Exercises
Quadriped and Kneeling Exercises
Supine Exercises
Sidelying and Prone Exercises
Case Studies
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BNB-TEK - Therapeutic Exercises Using Foam Rollers Book $38.99
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