Ultimate Pilates Workouts with Stretch-eze DVD
Join Katherine and Kimberly as they expertly teach you six Pilates mat segments using Stretch-eze for added resistance, proprioceptive input, and support. Whether you are a new or seasoned exerciser, you will improve form and execution, experience dynamic whole body movement, and safely perform difficult moves!
Neck and Shoulder Sequence
Low Back Core Activation
Side Lying Series
Full Body Series
Katherine and Kimberly Corp, former Radio City Rockettes and identical twins, have owned and operated Manhattan's largest Pilates studio, Pilates on Fifth, for over ten years. They launched innovative video website www.UltimatePilatesWorkouts.com in 2008. Katherine and Kimberly are certified in Pilates, Redcord (formerly ActivCore) and Gyrotonic, and are NASM certified personal trainers. Visit www.pilatesonfifth.com for more information.
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BNB-UPWSDVD - Ultimate Pilates Workouts with Stretch-ezeŽ DVD $24.95
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